The Recharge Retreat
A bespoke and intimate retreat, personalised and intentional in its curation. Intended to offer you space, clarity and rest - a time to cultivate energy and a sense of coming back to the self.
Yoga by Lyndsey and Em of Our Yoga Space
Food by Chloe and Chloe
Massage by Monica of Nordic Health
Breath work journey by Mark Moon
“In order to understand the world, one has to turn away from it on occasion."
Albert Camus
Set on the picturesque New South Wales South Coast, you’ll find us bound into the ancient history of Saddle-back Mountain where green rolling hills pour into breath-taking Pacific Ocean views as far as the eye can see. Only a 90 minute drive from Sydney and 5 minutes from the gorgeous Kiama - you will feel 100 miles away!
The Unscheduled Schedule
We want you to unplug from the restraints of time, of having to “be somewhere” and instead “just be”. We know that you already have enough constraints and pressure placed on your time, and so it is here that we intentionally move to release you from those restraints
For the body
We move each day, in a combination of meditation, breath practices, chi flows, yoga and immersive workshops - in harmony with the natural rhythms of the day. Along with quiet ambles through gentle paddock tracks we will immerse ourselves in mother nature - for she is truly NURTURE. Bring your swimmers to immerse in the infinity pool - in our generous and intentional free time. We serve the body with incredible high-chi food - lovingly created by the talented Chloe and Chloe. Thoughtful menus to support the body to recharge through the assimilation of nutrient rich food and beverages, catered to your dietary requirements.
The gorgeous Monica, from Nordic Health will be with us - what a complete treat - offering massage infused with Reiki to soothe tired muscles and unblock stagnant energy.
For the mind & heart
Our meditation sits coupled with our dharma program allows you to observe the mechanics and habits of the mind and the pathway to the heart. In observation we can clearly see how we create the experiences from which we navigate our lives. When we are willing to observe without judgement or reaction we can begin to gather a sense of freedom and contentment from within - and glimpse the pathway to a gentle sense of happiness. Our special guest, Mark Moon will be leading us towards the heart through an immersive and transformative BreathWork session, crafted to bring you clarity and release.
What is included?
2 nights accommodation in luxurious and complete private surroundings.Each bed is a luxurious queen!
Twice daily Yoga with Em and Lyndsey
Twice daily Inner Method cultivations.
Bespoke Breath Work Immersion with Mark Moon
All meals - prepared to support our practices and to your dietary requirements by Chloe and Chloe
Luxurious massage with Monica
The details
Arriving on Friday 13th September check in begins at 3pm. Our program begins at 4pm.
Departing - such sweet sorrow - Sunday 15th September - check out at 12:30pm.
INVESTMENT INTO SELF:
$1695 p/p - twin share room / double occupancy
$1995 - single occupancy
DEPOSIT:
A $700 non refundable deposit per person is required to secure your spot. Your balance payment is due one month prior to the retreat.
