Practitioners
We share our yoga space with some lovely health-and-wellbeing specialists to support you and your yoga practice.
Monica Andersson
Massage & Naturopathy | Tuesdays, Thursdays & Friday
Meet Monica, your dedicated and experienced Naturopath and Remedial Massage Therapist, with over 20 years of passionate practice in holistic health. Monica's mission is to empower you to achieve balance and support for your body and mind, embracing a natural-focused approach to healing.
With a background in registered nursing and qualifications which includes an Advanced Diploma in Naturopathy, Diploma in Nutrition, Diploma in Remedial and Sports Massage and training in Reiki, Monica possesses a comprehensive understanding of the human being as a whole. She combines her knowledge of scientific evidence-based practices with traditional healing techniques to create a wholistic treatment tailored to your specific needs.
A fellow of the Australian Traditional Medicine Association, Monica remains dedicated to ongoing learning and professional development in the field of natural medicine. This commitment ensures that you receive the highest quality care and the latest insights in holistic healing. Born and raised in Sweden, she now calls Sydney home and finds joy in spending quality time with her family, immerses herself in nature, takes endless walks with her Border Collie, and finds peace through the practice of yoga.
Experience the transformative power of holistic healing with Monica at NordicHealth. Book
your appointment today at https://www.nordichealth.com.au/ or reach out to Monica directly at monica@nordichealth.com.au. Take the first step towards a healthier and more balanced you!
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Remedial Massage
30 minutes $80
60 minutes $130
90 minutes $170
Naturopathic Consultations
Initial consultation $170
Follow-up one hour $ 130
Follow-up 30 minutes $80
Reiki Healing $145
Dr Sara Winchester
Chiropractor | Mondays, Wednesdays
B.Sc (Human Movement); M(Chiro); Cert(NET); Cert(AK); Cert(Webster)
Sara was born in Gosford before travelling extensively overseas with her family and returning to Australia when she was 10 years old. She knew from the time I was 14 years old that she wanted to be a chiropractor after doing work experience with her cousin. So she completed her degree in Human Movement Science at the University of Wollongong and then her Masters of Chiropractic Science at Macquarie University and finished in 2000. She established Total Chiropractic in Mosman in 2003 and then finally sold the business in 2015 because she was pregnant again and wanted to have more time with her family.
Sara describes herself as a holistic practitioner. She uses Chiropractic techniques alongside other techniques to assist people to heal and be at their best faster. These techniques are to reduce stress in the nervous system - structurally, emotionally biochemically or even spiritually. Sara is passionate about ongoing learning and teaching people how to enjoy balanced optimum health. As part of this she encourages people to have their own self practices of yoga and/or meditation, as well as getting assistance from practitioners/therapists when needed. She focuses on empowering people in their health and especially pregnant women so they have a wonderful pregnancy and birth experience. She teaches theta meditation classes, speaks at seminars, teaches chiropractors and other health practitioners, and has published a book called: “EMPOWERED PREGNANCY: The secret wisdom for natural birth”.
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Services:
Chiropractic care - specialising in pregnancy, pediatrics & athletic performance
Neuro-Emotional Technique (NET)
Applied Kinesiology (AK)
Theta Healing
Fees
Initial consultation (45mins): $150
Standard appointment (15mins): $80
Extended appointment (30mins): $150
Intensive appointment (45mins): $200