Massage & Naturopathy | Tuesdays & Thursdays
Monica was born and grew up in Sweden and moved to Sydney in her mid 20’s. She began her working life as a nurse in Sweden and after arriving in Sydney Monica decided to further her ability to help and care for people by becoming a naturopath and massage therapist.
Monica studied at Nature Care College here in Sydney, where she completed an Advanced Diploma in Naturopathy, Diploma in Nutrition, Diploma in Remedial and Sports Massage. She completed her Reiki II training and continues to learn by attending seminars and workshops. Monica is an accredited member of the Australian Traditional Medicine Society.
With over 18 years as a massage therapist and 14 years as a naturopath, Monica has seen a range of different people presenting with a variety of health concerns and injuries. She truly believes in a holistic view of health, where the focus is to support and strengthen the body and mind to resolve any health issues and to stay health and well. All her clients are looked after individually and holistically with great integrity and care.
30 minutes - $65
60 minutes - $95
90 minutes - $125
Initial consultation up to 90 minutes - $135
Follow-up 60 minutes - $95
Follow-up 30 minutes - $65
Monica is registered provider with private health funds for rebates. Gift vouchers for any of the services are available for purchase
To book an appointment, or learn more about working with Monica, contact her directly on 0416 262 114 or visit her website
Chiropractic | Monday, Wednesday & Saturdays
Andrew’s credentials in healthcare span over 10 years and began with a Bachelor of Behavioural Health Science from Sydney University. As a sought after personal trainer, Andrew has advised Olympic athletes and been consulted by high-profile celebrities to devise programmes to help with their health and optimise performance. With completion of a Graduate Diploma in Chiropractic Science and a Master of Chiropractic Science from Macquarie University Andrew brings a holistic approach to health and an interest in family wellness care. His focus is on the needs of the individual, and he is able to adapt and modify treatments to ensure the best possible care and outcomes.
As a keen sportsman, Andrew understands the demands of a peak performance programme and role of structured rehabilitation in the case of sports injuries. He takes pride and care in helping his patients achieve performance goals and all round wellbeing. Andrew enjoys surfing, yoga, weight lifting and indoor soccer. He has competed in a variety of sports, and his accomplishments include the title of NSW junior figure skating champion.
Andrew’s treatment technique is a multi-modal approach which involves chiropractic adjustments, soft tissue work, dry needling, sports and kinesiological taping with a rehabilitative focus. Andrew takes great care with his patients and also offers NET (neuro-emotional technique) in supporting the mind and thus the body. He is committed to improving his patients’ quality of life by helping them take positive action, preventing injury and achieving optimal health.
Initial Consult $140 1 hr ( 20% Off Initial Consult For WOKE Yoga Members )
Follow Up $80 30 mins
To book an appointment, or learn more about working with Andrew, contact him directly on 0415 105 530 or visit his website
Reiki Healing | Fridays
Cri is an artist & graphic designer, who practiced yoga for almost 20 years, before taking the leap into the teaching space in 2017. Expanding her understanding of yoga and yogic philosophy was initially about supporting her artistic practice, that delves into concepts of reality, perception and self. Once understood, the desire to share her passion for yoga and energy outside of the Sydney art world became clear.
Yoga training led to an ongoing exploration into yin yoga, qi gong and TCM 5 element theory in relation to the subtle energy systems of the body, leading ultimately to the gentle bodywork modality of Reiki.
Reiki is a gentle, non-intrusive hands-on bodywork modality which promotes deep relaxation and encourages the body’s natural ability to self heal. Hands are used on or around the body to allow the flow of universal life force energy, clearing and balancing the energy systems of the body. Your practitioner is an attuned conduit for this energy.
Reiki offers helps reduce stress, induce deep relaxation, improve energy levels and increase your overall sense of wellbeing and peace.
To book an appointment or learn more about working with Cri, please contact her directly at 0415435022 or visit her website