An immersion into the wonderment of energy through the modalities of Breath, Yin Yoga, Kinesiology and Meditation.
Join Em Cruickshank, Yin and Meditation Specialist and Sara Carter, Kinesiologist and Yin Yoga Teacher, in the first collaboration of this kind.
This 2 ½ hour journey has been designed as an empirical education into the deep wisdom of the self - a felt exploration.
Combining the sublime practice of yin yoga, and muscle testing of Kinesiology, we work seamlessly, using the touch of breath and hand together, to restore ease and grace to the flow of your energy~your chi.
Opening with a sublime meditation and an extended breath practice we begin to bring ourselves into a state of grounded awareness, drawing our attention to ourselves - a gentle release of the outer world and a connection to the inner space.
We begin our physical practice experience with simple Kinesiology testing to determine areas that require your illumination through your chi. Your own personal map from which to navigate this sublime experience.
We dive together into subtle chi work, seeking to gently remove stagnant chi and restore a vibrant flow through the meridians and linked muscles.
This carefully crafted immersion is limited to ONLY 16 to ensure a bespoke and attentive experience for each explorer.
When: Saturday August 10th