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THE HUSH HOUR 3.0 Thursday Mornings

  • WOKE YOGA 52 Ourimbah Road Mosman, NSW, 2088 Australia (map)


The Dharma Sessions -unpacking the wisdom within

In Hush Hour 3.0 the Woke Sangha moves into exploring the teachings of Buddha, the Dharma Sessions.

Led by Em Cruickshank and Joe Rundle, this course is for those wishing to continue their weekly practice and for those wishing to join an established sangha.

All levels are welcome.

In Hush Hour 3.0 we continue to build our meditation practices and combine them with discussion,  contemplation and self-inquiry to cultivate and develop our ability to draw insights and wisdom from within.


By combining meditation with self-inquiry we create a powerful, transformative practice. This practice has the potential to lead you to the source of your inner joy and lasting happiness.

Mornings: 10:30-11:30am

Starts: Thursday 1st August 2019

Last Session: Thursday 26th September (due to one week cancelled August 29th)

Led by Joe Rundle

Investment Term 2: 8 weeks $160.