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The Hush Hour 2.0 - Wednesday Nights

  • Woke Yoga 2/52 Ourimbah Road Mosman (map)


Finding the Source of Happiness

In Hush Hour 2.0 the Woke Sangha moves into contemplative meditation practices.

Led by Em Cruickshank and Joe Rundle, this course is for those wishing to continue their weekly practice and for those wishing to join an established sangha.

All levels are welcome.

In Hush Hour 2.0 we continue to build our meditation practices and combine them with contemplation and self-inquiry to cultivate and develop our ability to draw insights and wisdom from within. 

We will introduce a variety of Buddhist, Vedic, Sufi and Jnana yoga teachings to help tap into your inner joy and wisdom, and break through the layers of conditioned thinking. In this term we will explore the method of self-inquiry used in Jnana Yoga, the Path of Wisdom.

By combining meditation with self-inquiry we create a powerful, transformative practice. This practice has the potential to lead you to the source of your inner joy and lasting happiness.

Term days and times below, choice of either evening or morning course:

Evenings: 7:45pm - 8:45pm
Starts: Wednesday 1st May 2019 (10 weeks)
Last Session in Term 2: Wednesday 3rd July

Mornings: 10:30am- 11:30am
Starts: Thursday 2nd May 2019 (10 weeks)
Last Session in Term 2: Thursday 4th July

Investment Term 2:

10 weeks $200.

Earlier Event: March 31
Relax, Receive & Heal