Are you stalled in your practice, getting niggles in certain poses, not making practice regularly OR simply new to this whole yoga thing?
During this two hour workshop you will breakdown the alignment of key yoga poses, and learn how to do them in a way that suits YOUR body.
As a result of attending this workshop you will:
refine your understanding of asana alignment
be empowered to make informed choices in your yang practice
learn how to adapt your yoga practice for injury
learn how to find longevity in your yoga practice as you age
have more freedom and ease in your asana practice
DATE: Saturday 1st June