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Meditation & Self-Inquiry

During this 2 hour workshop, Joe Rundle will guide you to connect with your innate wisdom. He will break down common myths about meditation, delve deeply into
non-dual (Advaita) philosophy and explore techniques to start your own path to self-discovery. Connect with your true nature and contemplate the deepest meaning of

You will explore different types of meditation and contemplation, while questioning limiting ideas and beliefs. 

This workshop is perfect for the spiritual seekers among us, meditation practitioners, anyone interested in metaphysics, or consciousness and Eastern philosophies.

About Joe:

Joe was born in Japan and studied Zen Meditation & Buddhism at a young age. His meditation & spiritual practice has spanned decades and he draws on personal
experience to give you practical ways meditation can make an impact in your life.



Sunday October 15th




Earlier Event: October 6
Untangle Your Tissues with Melissa Kidd
Later Event: October 25
200 HR Teacher Training Info Session