A Woke Yoga & A—SPACE collaboration of inquiry
Being attentive with a non-judgemental attitude is well and good in the office, but how is it really helping us live better, more conscious lives?
Is it enough to be more focused, while so much of the world feels like it's on fire.
What happens after our stress has momentarily calmed down?
Join renowned meditation teacher, Global Lululemon Ambassador of the Mind and founder of A—SPACE meditation studio, Manoj Dias for a brave and compassionate inquiry into what comes after mindfulness.
We'll discuss the benefits and shortcomings of mindfulness and open a dialogue about ways our meditation practice can enable us to be more engaged in the world and how we can be of benefit to not just one self, but all beings.
Consciously Contributing: This is a special donation based class with 100% of the proceeds going to those affected by the NSW bush fires.
DATE: SAT 30 NOV
TIME: 2:00-3:15pm
COST: By Donation
100% of the proceeds go to those affected by the NSW Bush Fires.