In this episode we discuss:
Fuyuko’s journey through yoga, and yoga nidra
Fuyuko’s quest to bring iRest yoga nidra & Richard Miller to Australia
Welcoming life just as it is
How to cultivate an inner resource
Non-duality
A few things / people we mention in this episode:
You can learn more about Fuyuko Toyota on her website
The iRest Level 1 Training is now available in Online via Yoga International