This workshop is a unique collaboration between our very own Em Cruickshank and special guests Steve Mazabow & Vanessa Forbes of Heart Sounds Music Therapy.
Em will guide you through a balancing Yin Yoga practice that will work through the Governor & Conception Vessel Meridians, while you are wrapped up in the healing vibrations of the didgeridoo, voice, gong and flute. These vibrations will release Qi blockages and provide you with deep healing.
Each student will have an incredibly personal experience - none the same. Each student will experience the didgeridoo played over their bodies - a personal intake of healing vibrations. Journalling at the end will ensure the practice is personalised.
You will leave feeling inspired, rejuvenated and clear.
Please wear comfy clothes, bring warm socks or your favourite scarf - anything you need to feel cosy. The studio is fully equipped with mats, bolsters, blankets and blocks - however, you're more than welcome to bring your own if you wish.
DATE: Saturday September 22nd