the felt sense is a unique offering by Em Cruickshank that incorporates restorative yin yoga, meditation and breath work with the healing touch of massage.
During this workshop you will drop from your head into your heart and let go of the thinking mind. This will allow you to finally come home into the feeling space.
The felt sense is a safe space that will leave you feeling spacious, relaxed and connect to who you really are.
It's the ultimate experience of being, rather than doing.
You will leave inspired to feel into your life, with tools to use in your everyday, assisting you to return to that centred space - the felt space.
Monica Andersson, Yoga Sivana's talented massage therapist, will be joining Em, treating you to a gorgeous express head, foot or hand massage - a further exploration into the felt sense.
Date & Time Saturday 1st April 2017 - 1-4pm