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JO PHEE Yin Yoga Teacher Training (60hrs) – Myofascial Release, MyoYin & Spine Anatomy


  • The Rex Centre 58-60 MacLeay Street Potts Point, NSW, 2011 Australia (map)

Training Topics:

Yin Yoga: Theory and Practice

Yin Poses & Prop Usage

Yin Yoga Sequencing

Fascia Study: Current Science & Research

Fascia Anatomy

Role of Fascia & Fascial Dysfunctions

Fascial Sliding, Sawing, Pinching

Myofascial Release: Theory & Practice

Skin Rolling & Fascial Snap

Trigger Points

Yoga and Fascia

Roll & Release Techniques & Methods

Ball Sequencing & Teaching Methodology

Fascial Bouncing Sequence –

Fascial Facial

Yin Roll & Release Sequencing

Anatomy of Yoga (Spine)

Skeletal Variations (Spine)

Common Injuries & Treatments (Spine)

Posture Analysis Lab (Spine)

Schedule:

8am – 12pm Training

12pm – 1.30pm Lunch

1.30pm – 5.30pm Training

Tuition

  • Early Bird (before June 30th) : A$1960 incl GST

  • Normal Price (1 July Onwards) : A$2180 incl GST

  • Payment Plan: $500 non refundable deposit ; balance of $1460 due June 1st incl GST

Queries

Email: em@wokeyoga.com.au

REFUND POLICY

No refunds available. We can transfer ticket to another name on request. In the unlikely case trainer cancels training full refund will be given.

ABOUT YOUR TRAINER: Jo Phee ERYT500 Yoga Alliance Senior Teacher

Jo Phee is a senior trainer for Yin Yoga teachers around the world. She is the senior assistant to Yin Yoga founder Paul Grilley and teaches his training curriculum worldwide.

Jo is the first generation of Yin Yoga teachers trained by both Paul Grilley and Sarah Powers more than a decade ago. She has spent 3000 hours of apprenticeship with them and was personally tutored by Paul to teach his entire teacher training curriculum. With 19 years of yoga experience, Jo has accumulated more than 10,000 hours of teaching public Yin classes before becoming a full time travelling teacher 5 years ago.

Brought up with Traditional Chinese Medicine (TCM) from childhood by her Chinese Taoist parents, all of Jo’s initial education on TCM was based on practical knowledge passed down from generations in her Chinese family. To add theoretical basis to her personal experience, Jo went on to study at the Singapore College of Traditional Chinese Medicine and the Academy of Traditional Chinese Medicine.

Jo graduated from the Bihar School of Yoga where she took rigorous examination to teach the original Yoga Nidra practice developed by Swami Satyananda of the Bihar School. Her formal education in this practice and knowledge of the Chinese Meridian system inspired her to develop a systematic and detailed outline of a new practice – Meridian Nidra.  Jo was the first Yin Yoga teacher to introduce a comprehensive Chinese Medicine module, “Guasha” treatment, Acupressure and Myofascial Release into Yin Yoga teacher training programs worldwide.

Driven by a profound interest in functional anatomy and fascia studies, Jo attends human cadaver dissection labs every year in the United States and Europe. She has 500 hours of dissection lab experience and has studied up to 40 cadaver specimens to-date, including a dedicated neuroanatomical dissection of the brain and spinal cord. Jo studied Anatomy and Kinesiology at Marquette University in Wisconsin and Myofascial Release at the John Barnes MFR Institute. She has attended fascia school at Ulm University Germany and the Anatomical Institute of Leipzig University. She is a founding member of the Fascia Research Society and is currently involved as a team member to create the world’s first human fascial plastinate in Guben, Germany.

Jo’s teachings are a blend of the science of Western Anatomy fused with Eastern Medicine and Philosophy. She resides in Singapore but spends majority of the year traveling the world delivering Yin Yoga Teacher Training programs. She has taught more than 70 Yin Yoga Teacher Trainings worldwide. All her trainings are endorsed by Paul Grilley and Sarah Powers.

Instagram: @yinspirationyinyoga & @jopheeyinyoga

Facebook: Yinspiration Yin Yoga & Jo Phee Yin Yoga

Website: http://www.yinspiration.org

Dates: 12-18th December 2019

Venue: The Rex Center, Potts Point

Places limited to 40. Be quick to register this will sell out.