WOKE_eye.png
 

We believe that life is too short to be asleep at the wheel. 

At WOKE YOGA we create the conditions for waking up through synthesizing modern science and ancient wisdom. We also happen to be a yoga studio. Wanna join us?

workshops (1).png
Featured
200 HR Teacher Training Info Session
Oct 27
200 HR Teacher Training Info Session
Discover Vedic Meditation
Nov 2
Discover Vedic Meditation
Roll & Restore - Neck & Shoulders
Nov 17
Roll & Restore - Neck & Shoulders
 
workshops (4).png
“The 200 HR Teacher training gave me all the tools I needed to become a confident yoga teacher. My expectations were surpassed and I have no hesitate to recommend this course to anyone who wants to become a yoga teacher”
— Melissa Lombardo - Sydney
 
workshops (3).png
Featured
2018 Ayurvedic Retreat in India
Oct 21
2018 Ayurvedic Retreat in India
 

Connect With Us On Instagram

 
You don’t need to enter a teacher training with the goal of becoming a teacher. No matter what, after you’ve done a YTT ( even if your goals are personal ) you’ll end up influencing and inspiring those around you, just by being the elevated version of you! 🧘🏽‍♀️ So, if you’ve been thinking about doing your yoga teacher training, come hang out with our faculty and past graduates on October 27th from 9:30-11:30am. We’ll practice together, we’ll chill out and talk all things YTT. It’s complimentary - but filling up fast so book your spot online www.wokeyoga.com.au ✨
CORE FLOW with Charlotte @charlottemesservy is happening this Tuesday at 10:30am. Pilates with @lisamareetheodore will resume after 3 weeks - but don’t despair - you’ll still build a super strong, functional core in these classes with Charlotte! ✌️ As always, save your spot online www.wokeyoga.com.au ✨
VEDIC MEDITATION 🧘🏽‍♀️ If you’ve ever wanted to learn how•to•meditate - or already practice but struggle to stay consistent - Vedic Meditation could be exactly what you’re looking for. @joamormeditation will debunk the myth that meditation has to be difficult, or that you have to sit cross legged on the floor for it to be effective 🤣 and teach you a simple meditation structure that you can incorporate into your daily life. ✨ This 3 day course runs from Friday November 3rd to Sunday November 4th. You can find more details online, or sign up now via our website www.wokeyoga.com.au ✨
COMMUNITY YOGA 🧘🏽‍♀️This Friday 6:30-7:30pm with @nevernotyogi - one of our stellar 2018 Graduates! Tara is poetic, personable and a wee bit cheeky. ✨ If you don’t have plans for Friday night, at $15 a class, you don’t wanna miss this. ✨ Come support the next gen of teachers at WOKE! Book online www.wokeyoga.com.au ✨
“WE ALREADY HAVE everything we need. There is no need for self-improvement. All these trips that we lay on ourselves—the heavy-duty fearing that we’re bad and hoping that we’re good, the identities that we so dearly cling to, the rage, the jealousy and the addictions of all kinds—never touch our basic wealth. They are like clouds that temporarily block the sun. But all the time our warmth and brilliance are right here. This is who we really are. We are one blink of an eye away from being fully awake.” - Pema Chodron #thursdaythoughts
2019 200 HR Teacher Training Info Session ⚡️ Yes, you read that right, if you’ve been considering doing your YTT, but have some questions - this is where you wanna be! ✨ TT is a MASSIVE step on the journey inward, and were here to support you in every part of the process. From soothing your initial nerves and but-what-if-I’m-not-good-enough vibes, straight through to teaching your very first class at WOKE. ✨ Our first Info Session is Saturday October 27th from 9:30-11:30am, and it’s totally complimentary, but spots fill up quickly so book your spot online ✨ www.wokeyoga.com.au ✨
Our first ✨ COMMUNITY YOGA ✨ class is happening tonight with @jam_yogalicious - a graduate from our 2018 200 HR Teacher Training 🙌 This class is offered at a reduced rate of $15, and runs from 6:30-7:30pm, which means you’ve now got a pretty sweet option for affordable Friday night fun! 🧘🏽‍♀️ It’s already 1/2 booked out 😳 so if you plan to come be quick & save your spot online at ✨ www.wokeyoga.com.au ✨
Time to get back at it wokies. Set your alarm, and show up for yourself first thing in the morning. 💕✨ Bring it at our 6:15am classes Monday - Friday ✨ Save your spot online www.wokeyoga.com.au
HANDSTAND FOUNDATIONS WORKSHOP with @yogaessentia ✨ Progress in your handstands regardless of your previous experiences or ability. ✨ Liz will lead you through an hour long warm up including breath-work, wrist preparation and handstand principles like; how to use your core, and access the strength of your shoulder girdle safely and effectively. ✨ DATE: October 6th TIME: 2-4pm COST: $69 ✨ Book online: www.wokeyoga.com.au ✨